.....we encounter bumps in the road. We can often find support networks from our friends, family, or even at work to get through these challenges.​ Sometimes, however, a specific obstacle arises, and the people in your circle just can't help. You may need different assistance to guide you through these problems.

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You may just need someone to listen, question, and guide you toward mapping new, reasonable, and manageable steps forward. 

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​LivingRoom Wellness has identified some critical areas where people feel isolated or challenged and may need support.

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I bring my experiences as a psychotherapist (qualifying), a coach, a special education teacher, a single mother, my knowledge of parenting, mid-life dating, life coaching, and mindfulness, along with many other of my life's adventures, be them celebrations or tests, to help me guide in supporting you.  
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Empathy and compassion are the foundation for our connection. Flexibility is key. Connection is vital. Contentment is the goal.  Certainly, your journey to wellness need not be done alone. 

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How would it feel to just let a piece of your challenge go? 
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Let's Talk

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